About me…
Having worked in both the entertainment industry and educational realms, I have worked with people from a wide variety of cultures, backgrounds, and personal histories. I have seen how these experiences shape and inform us. I believe therapy is a pathway to facilitate self-actualization and thereby greater mental health.
I approach the work very much with an eye to where you are on your journey and where you would like to go. I utilize a wide range of concepts, all filtered through compassion, insight, sometimes humor, and, above all else, honesty.
We can work together on life's challenges that may include issues such as:
anxiety
depression
grief + loss
trauma
addiction
sexuality
LGBTQ+ concerns
neurodiversity - ADHD, ASD
work/life balance
aging concerns
end of life